Welcome to the Men's Wellness Hub

**This website is under construction**

Men's wellness hub is part of the Family Counselling Support Network company

which offers Australians health and wellness support no matter who, where and why.

We recognise the health and wellness and support challenges that men often experience.  That's why we developed the Men's Wellness hub which provides a healthy and safe place for men to become better educated and supported in their physical, mental and emotional wellness. 

We work in collaboration with counsellors, educators, nutritionists, fitness experts, wellbeing trainers and a number of other fantastic specialists to help empower men to not only survive but thrive in body and mind!

Not because they have to, but because they deserve to take care of themselves too.

Men's wellness hub is part of the Family Counselling Support Network company which offers Australians health and wellness support no matter who, where and why.

Family Counselling Support Network (FCSN) is a Social Enterprise business which has been developed to help Australians find information more easily, in a more consolidated way, which is highly informative and offers genuine support to help you feel more empowered to make a more informed decision. It's time to make things easier!

This hub is just one of the many hubs provided for free through FCSN, to Australians. We acknowledge the support of our service providers, and all our inspirational ambassadors who are helping us to support the health, safety and wellness of so many.

Mark Colwill

Men's Health and Wellness Counsellor

Mark is dedicated to helping his client achieve his goals in overcoming the challenges they face during times of mental and emotional difficulty. Whether they are suffering with grief, anxiety, depression, gambling habits or anger he works with his clients to take back control with professional counselling, coaching, courses and/or training. His success rate with his clients speaks for itself.

Marks podcast series will leave you feeling understood and supported.

To book in with Mark for online counselling: www.colwillcounselling.com.au

Marco Renai

Founder of Men of Business Academy

2024 QLD Australian of the Year

The senior secondary school teacher focuses on empowering at-risk-young men with the skills, knowledge and confidence to be happy, healthy and successful.

MOB is a federal and state-funded accredited academy with two branches, 35 passionate staff, thousands of post graduates and 195 thriving students. They focus on personally developing young men along the journey to manhood through role modelling and mentoring, to create well rounded, employable and inspired men, with brighter futures.

The menswellness hub is dedicated to raising funds for the continued growth of MOB academy. To donate to this incredible cause, please go to www.menofbusiness.com.au

Dr Arne Rubinstein

CEO and Founder of the Rites of Passage Institute

Dr Arne is the CEO and Founder of the Rites of Passage Institute. He has over 30 years experience as a medical doctor, counsellor, mentor, speaker and workshop facilitator. The programs, seminars and camps he’s helped to develop have been attended by more than 350,000 people globally, while some of the largest schools in Australia have implemented the framework effectively. The programs are designed to support boys and girls successfully make a safe, healthy transition into adulthood. His goal is to make Rites of Passage mainstream once again.

Education Panel

Mark Hoppe

Passionate Educator with two decades of experience in the classroom who has a deep understanding of young men, their educational needs, wellbeing and character development. Mark is passionate about Pastoral Care Programs, embedding Positive Behavior to foster supports within the Curriculum to foster empathy, collaboration and a Growth Mindset.

An incredible mentor, rites of passage advocate, Mark has the experience and knowledge to provide educational programs to support and mentor young men.

Aaron Schultz

CEO and Founder of The Outback Mind Foundation, a grass roots health promotion and education charity, focused on empowering regional men to take a proactive approach to looking after their mental health and to reduce the risk of men committing acts of domestic and family violence. Aaron's vision is to improve the emotional literacy of more regional men to help them live calm, conscious and connected lives.


The Charities, Boiling Point documentary is a very powerful conversation starter shining light on the realities of domestic violence and male mental health, and real life stories of men who have turned their lives around.


www.outbackmind.org.au

Men's Wellness Hub - Finally the Support You Need All In One Place!

Fitness & Nutrition

We know you can be time poor, stretched to your limits between studying, work and perhaps parenting, but the reality is you need to put your own health first as often as you can.

Looking at your physical fitness (even if minimal) and your nutrition (it doesn't have to mean carrots), we can help you reach realistic goals for you which will have the flow on affect to the physical and mental health you deserve. We provide easy to follow and realistic guidance and tips to help you find your way back to a happier, healthier you.

Mens Medical Health - get that check up!

You are too important to put your head in the sand when it comes to your health. No more excuses. We have brilliant resources, checklists, tips and support from some experts to get you the medical back up you need when you are due for your 'service' or when you are simply feeling like something is not quite right. You deserve to look after you.

We have a toolbox of strategies and tricks that will help reduce your health issues and online health service providers if you are remote, time strapped or needing after hours (so there's no excuses)!

Men's Mental Wellness - we've got you!

Sadly, the number of cases of men struggling with mental health issues is on the incline. That is not ok, because it shows men are still, not Ok! We need to do more for ourselves and our mates. Talking is the first big but critical step.

We are getting better at asking for help, but sometimes not until it is too bloody late. By this time, the flight/fight stuff has kicked in, you are often sleep deprived, resentful and incapable of switching off.

This hub reminds you that we have your back. There is someone to talk to, there is help out there for you. Let's get you, your loved one, or that mate the help they need when things initially start to become tough and some strategies in place to help you long term. Our ambassadors are giving a voice to those struggling in silence, and striving for a world where everyone reaches out for support without facing stigma. It Ain’t Weak to Speak as the guys at Livin promote!

Our support groups, activities, workshops and events, resources are also there to offer you the guidance you may need. You are not alone.

We also work with dads to help teach their sons the strategies they need to help them through the tough times, the dark times and remind them how, when, where to get that support. It's a new generation, let's do it for you and your boys.

Separation, Divorce, Parenting and Co-parenting

No matter what the circumstances are that lead to a separation, it can be one of the hardest, most overwhelming times of a person's life, especially if there are kids involved. You need support more than ever during this time. We've got you.

We have guidance, coaching, courses, advice, tips and co-parenting support as well as a single parents directory to make your life a lot easier.

You can find services, products, child support, domestic help. You asked for it, and we delivered. www.parentdirectoryhub.com

Financial Wellness Support

Financial wellness means having a comfortable sense of financial security and having enough to meet all needs and demands in your life. Taking care of your financial wellness is just as important as looking after your physical and mental health.

Ac certain times in our lives, finances can cause stress or anxiety. so dedicating time to setting and working towards financial goals is essential.

Men's Events and Activities

Men need men time as well as family time. We get that. We have details on a range of men's only events, activities, travel opportunities, hikes, escapes.....something for everyone really.

There are details of apps and dating tips (just in case ever needed).

We also offer men and their child connection events through our Konnect programme. This gives dads and sons or dads and daughters one on one time to connect during the precious years. These events are very popular so book in early for these when they come up. Very successful and memorable events.

Men’s Support Courses & Webinars

We have a great range of support courses dedicated to teens, adult men and single dads and affordable webinars that can be purchased on a range of relatable topics.

From resilience, nutrition, emotional regulation/anger management, stress and anxiety management, domestic and family violence, women's wellness challenges, communication skills, parenting, sleep, career assistance, building social networks - there's a lot to chose from and it is all practical, easy to follow, male orientated and not too heavy!

Podcasts & Resources

Join us as we interview a number of great humans, including some of our awesome clients, on our podcast series starting late 2024.

Further details to come. Refer to our blogs and feel free to join our newsletter anytime.

Click below for details on the Parent Hub Directory of resources that give you a fantastic quick access resource guide to getting those services or goods you need all in one place. Save yourself the time and frustration by doing it all online and with minimal effort - no matter where you live! www.parenthubdirectory.com

Add in newsletters, sponsor details, social media to follow = make it clearer

Men's Wellness Blog Posts

De Facto relationships in Australia

De Facto relationships in Australia

October 02, 20245 min read

If a de facto couple separate, there are very strict requirements to be satisfied before they can make a financial or parenting order in the Family Court after separation.”

A de facto relationship is defined in Australia as a relationship between two individuals, who may be of the same or opposite sex, who have a relationship as a couple, are not legally married or related by family, and live together on a genuine domestic basis.

De Facto Relationship

De facto relationships can be extremely varied and there is no set checklist of factors to prove that a couple is living in a de facto relationship, but the following is usually taken into consideration when assessing whether the couple is considered to be in a De facto relationship:

  •      Are the couple living together?

  •    How long have the couple been living together?

  •    Do they have a sexual relationship?

  •   Are they financially independent or do they share bank accounts, own property together, share weekly living expenses like electricity and gas and other utilities and insurance?

  •    Do their family and friends consider them a couple?

  •    Is there a mutual commitment between them?

  •    Do they have any children which they care for and support?

If a de facto couple separate, there are very strict requirements to be satisfied before they can make a financial or parenting order in the Family Court after separation. The Family Court does not apply to de facto relationships unless the court is satisfied that the following applies:

1.     The relationship broke down after 1 March 2009 or 1 July 2010 (South Australia) AND

2.      They  were in a genuine de facto relationship with each other (not legally married) and it has now broken down, AND

3.      They have a geographical connection to the participating jurisdiction, AND

4.      They must also meet one of the following criteria:

  • The period for the de facto relationship was for at least 2 years, OR

  • There is a child in the de facto relationship, OR

  • The de facto relationship is registered with the Department of Births, Deaths and Marriages under a prescribed law of a particular Australian State or Territory. De facto partners often register to show commitment to one another as well as to make it easier to prove they are in a relationship for financial matters such as tax and superannuation purposes, Centrelink and other government payments. Please note, different registration requirements may apply for each State and Territory of Australia, OR

  • If in a de facto relationship for less than 2 years, when assessing their property or custodial claims, it is recognised that a significant contribution was being made by one party and the failure to issue an order would result in a serious misjustice to the person applying for the order.

Parties who are separating from a de facto relationship can apply to the Family Court, using the same forms as a married couple, to have their financial and parenting matters determined in the same way as married couples.  De facto financial orders must be applied for within two years of the last breakdown of the relationship (ie date of separation). They must apply to the courts to get permission for an extension, if beyond two years.

Before a court can make a parenting order, the parties must show they have made a genuine attempt to resolve the disputes via family dispute resolution, which is a process in which an accredited family dispute practitioner helps people resolve disputes relating to separation or divorce.

Once family dispute resolution has been attempted, a section 601 certificate will usually be issued unless there are unique circumstances such as family violence or child abuse by a party or risk of it.

Date of Separation importance

The specific date of separation becomes important especially for property settlement as well as for child support payments and Centrelink entitlements. It is the day the two individuals stop living together as a couple. If there are disputes over the date, the parties can provide evidence such as receipts for short term leases or accommodation, separation of finances, notification of government social services of the separation, informing family and friends.

If the separated couple continue to live in the same residence for various reasons including financial, children or for convenience, the law will usually require supporting evidence (by sworn written statements referred to as affidavits) that the parties were actually separated whilst living under the same roof. If the date remains in dispute, the court will have to make their own judgment based on all the facts.

If there have been any attempts to reconcile during the separation period, then provided it is for no more than 3 months, the length of the first separation can be then added to the subsequent separation period.  However, if the reconciliation is for more than 3 months then the date of separation begins from the end of the last reconciliation.

How to protect your assets from a de facto relationship

A Binding Financial Agreement (BFA) is often the most effective way as it considers what each person brings into the relationship, their contribution during the relationship and other conditions such as children of the relationship.

De Facto separation and your Will

In many states of Australia, it should be noted that separating from your de facto partner will not change your Will and any gift in your Will to your ex-de facto partner would likely still be valid on your death, even if you have separated and divided up your assets. It is highly recommended that you get legal advice about your relevant jurisdiction’s requirements,  amending your Will and any future claims that your ex-de facto may still have on your estate, for example if they were being financially maintained by you at the time of your passing or they are the parent of your child, who is still a minor they may still be entitled to a claim even if your will is amended.


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