Welcome to the Men's Wellness Hub
**This website is under construction**
Men's wellness hub is part of the Family Counselling Support Network company
which offers Australians health and wellness support no matter who, where and why.
We recognise the health and wellness and support challenges that men often experience. That's why we developed the Men's Wellness hub which provides a healthy and safe place for men to become better educated and supported in their physical, mental and emotional wellness.
We work in collaboration with counsellors, educators, nutritionists, fitness experts, wellbeing trainers and a number of other fantastic specialists to help empower men to not only survive but thrive in body and mind!
Not because they have to, but because they deserve to take care of themselves too.
Men's wellness hub is part of the Family Counselling Support Network company which offers Australians health and wellness support no matter who, where and why.
Family Counselling Support Network (FCSN) is a Social Enterprise business which has been developed to help Australians find information more easily, in a more consolidated way, which is highly informative and offers genuine support to help you feel more empowered to make a more informed decision. It's time to make things easier!
This hub is just one of the many hubs provided for free through FCSN, to Australians. We acknowledge the support of our service providers, and all our inspirational ambassadors who are helping us to support the health, safety and wellness of so many.
Mark Colwill,
Men's Health and Wellness Counsellor
Mark is dedicated to helping you achieve your goals in overcoming the challenges you face during times of mental and emotional difficulty. Whether you are suffering with grief, anxiety, depression, gambling habits or anger he works with you to take back control with professional counselling, coaching, courses and/or training. His success rate with his clients speaks for itself.
Marks podcast series will leave you feeling understood and supported.
Marco Renai
Founder of Men of
Business | 2024 QLD Australian of the year.
Men's Wellness Hub - Finally the Support You Need All In One Place!
Fitness & Nutrition
We know you can be time poor, stretched to your limits between work and perhaps parenting, but the reality is you need to put your own health first as often as you can. Looking at your physical fitness (even if minimal) and your nutrition (it doesn't have to mean carrots), we can help you reach realistic goals for you which will have the flow on affect to the physical and mental health you deserve. We provide easy to follow and realistic guidance and tips to help you find your way back to a happier, healthier you.
Mens Medical Health
You are too important to put your head in the sand when it comes to your health. No more excuses. We have brilliant resources, checklists, tips and support from some experts to get you the medical back up you need when you are due for your 'service' or when you are simply feeling like something is not quite right. You deserve to look after you.
We have a toolbox of strategies and tricks that will help reduce your health issues and online health service providers if you are remote, time strapped or needing after hours (so there's no excuses)!
Men's Mental Wellness
Sadly, the number of cases of men struggling with mental health issues is on the incline. That is not ok, because it shows men are still are not Ok! We need to do more for ourselves and our mates. Talking is the first big but critical step.
We are getting better at asking for help, but sometimes not until it is too bloody late. By this time, the flight/fight stuff has kicked in, you are often sleep deprived, resentful and incapable of switching off.
This hub reminds you that we have your back. There is someone to talk to, there is help out there for you. Let's get you, your loved one, or that mate the help they need when things initially start to become tough and some strategies in place to help you long term. Our ambassadors are giving a voice to those struggling in silence, and striving for a world where everyone reaches out for support without facing stigma. It Ain’t Weak to Speak as the guys at Livin promote!
Our support groups, activities, workshops and events, resources are also there to offer you the guidance you may need. You are not alone.
We also work with dads to help teach their sons the strategies they need to help them through the tough times, the dark times and remind them how, when, where to get that support. It's a new generation, let's do it for you and your boys.
Separation, Divorce, Parenting and Co-parenting
No matter what the circumstances are that lead to a separation, it can be one of the hardest, most overwhelming times of a person's life, especially if there are kids involved. You need support more than ever during this time. We've got you.
We have guidance, coaching, courses, advice, tips and co-parenting support as well as a single parents directory to make your life a lot easier. You can find services, products, child support, domestic help. You asked for it, and we delivered.
Men's Events and Activities
Men need men time as well as family time. We get that. We have details on a range of men's only events, activities, travel opportunities, hikes, escapes.....something for everyone really.
There are details of apps and dating tips (just in case ever needed).
We also offer men and their child connection events through our Konnect programme. This gives dads and sons or dads and daughters one on one time to connect during the precious years. These events are very popular so book in early for these when they come up. Very successful and memorable events.
Men’s Support Courses and Webinars
We have a great range of support courses dedicated to young men, adult men and single dads and affordable webinars that can be purchased on a range of relatable topics.
From resilience, nutrition, emotional regulation/anger management, stress and anxiety management, domestic and family violence, women's wellness challenges, communication skills, parenting, sleep, career assistance, building social networks - there's a lot to chose from and it is all practical, easy to follow, male orientated and not too heavy!
Podcasts and Resources
Join us as we interview a number of great humans, including some of our awesome clients, on our podcast series starting late 2024.
Further details to come. Refer to our blogs and feel free to join our newsletter anytime...
Click below for details on the Parent Hub Directory of resources that give you a fantastic quick access resource guide to getting those services or goods you need all in one place. Save yourself the time and frustration by doing it all online and with minimal effort - no matter where you live!
This site is brought to you by Family Counselling Support Network
Book in with one of our professionals today
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